Recovering from specialist surgery is a crucial phase in your journey towards regaining mobility and enhancing your quality of life.
Your Patient Coordinator is on hand to give you all the information you need.
This guide is designed to offer you detailed and practical advice on how to navigate the post-operative period effectively. From managing pain and maintaining incision cleanliness to gradually increasing physical activities, we’ll provide you with essential tips to ensure a smooth and safe recovery.
Adhere to Medical Guidelines
It’s crucial to follow the post-surgery instructions provided by your surgeon and support team. This includes taking prescribed medications, adhering to wound care protocols, and attending scheduled follow-up appointments.
Prioritize Rest and Gentle Activity
Allow your body adequate time to heal by resting sufficiently. Engage in gentle exercises as recommended by your medical team, but avoid strenuous activities or lifting heavy objects until cleared by your surgeon.
Gradually Increase Physical Activities:
Once you receive approval from your medical team, you can slowly reintroduce more physical activity. Start with low-impact exercises and gradually increase the intensity as you become more comfortable.
Maintain Incision Cleanliness
Keep any surgical incisions clean and dry as per the wound care instructions provided. Proper care is essential to prevent infection and promote healing.
Nutrition and Hydration
Eating a balanced diet rich in fruits, vegetables, lean proteins, and whole grains is vital for your recovery. Staying hydrated is equally important to help your body heal.
Refrain from Smoking and Drinking Alcohol
Smoking can impede the healing process, so it is advisable to avoid smoking during recovery. Alcohol can also interfere with medications and slow down the healing process, so it should be avoided.
Monitor for Signs of Complications
Watch for signs of infection such as increased redness, swelling, warmth, or unusual discharge at the surgical site. Fever, severe pain, or any other unexpected symptoms should be reported immediately.
Follow Your Tailored Recovery Plan
Each patient’s recovery plan is customised. Following your specific plan will not only optimise your healing but also help achieve the best outcomes from your surgery.
FAQs
Frequently Asked Questions
What pain relief will be available after my surgery?
You will be prescribed pain relief medications to manage post-surgical discomfort. The type and dosage will depend on your specific needs and the nature of your surgery.
When should I start physiotherapy after my surgery?
Physiotherapy usually begins the day after surgery to promote mobility and strength. Your physiotherapist will tailor exercises to your specific recovery requirements.
How can I ensure the best outcome from my hip or knee replacement?
Follow all post-surgery instructions, attend all follow-up appointments, and engage in prescribed physiotherapy. Maintaining a healthy lifestyle and avoiding high-impact activities will also be crucial.
What long-term care is needed after hip or knee replacement surgery?
Long-term care involves regular check-ups to monitor your implant, maintaining a healthy weight to reduce wear on the new joint, and engaging in low-impact exercises to keep your joints healthy.
