Helpful guidance to ensure a smooth, safe, and effective recovery after your surgical procedure.
This guide is designed to offer you detailed and practical advice on how to navigate the post-operative period effectively. From managing pain and maintaining incision cleanliness to gradually increasing physical activities, we’ll provide you with essential tips to ensure a smooth and safe recovery.
Your Patient Coordinator offers one-on-one guidance, answers your questions, and ensures you’re fully informed and supported at every stage of your surgical journey.
Allow your body adequate time to heal by resting sufficiently. Engage in gentle exercises as recommended by your medical team, but avoid strenuous activities or lifting heavy objects until cleared by your surgeon.
Once you receive approval from your medical team, you can slowly reintroduce more physical activity. Start with low-impact exercises and gradually increase the intensity as you become more comfortable.
Keep any surgical incisions clean and dry as per the wound care instructions provided. Proper care is essential to prevent infection and promote healing.
Eating a balanced diet rich in fruits, vegetables, lean proteins, and whole grains is vital for your recovery. Staying hydrated is equally important to help your body heal.
Smoking can impede the healing process, so it is advisable to avoid smoking during recovery. Alcohol can also interfere with medications and slow down the healing process, so it should be avoided.
Watch for signs of infection such as increased redness, swelling, warmth, or unusual discharge at the surgical site. Fever, severe pain, or any other unexpected symptoms should be reported immediately.
Each patient’s recovery plan is customised. Following your specific plan will not only optimise your healing but also help achieve the best outcomes from your surgery.
You will be prescribed pain relief medications to manage post-surgical discomfort. The type and dosage will depend on your specific needs and the nature of your surgery.
Physiotherapy usually begins the day after surgery to promote mobility and strength. Your physiotherapist will tailor exercises to your specific recovery requirements.
Follow all post-surgery instructions, attend all follow-up appointments, and engage in prescribed physiotherapy. Maintaining a healthy lifestyle and avoiding high-impact activities will also be crucial.
Long-term care involves regular check-ups to monitor your implant, maintaining a healthy weight to reduce wear on the new joint, and engaging in low-impact exercises to keep your joints healthy.
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